Beef, cured, breakfast strips, raw or unheated: nutrition facts
A 100 g serving of Beef, cured, breakfast strips, raw or unheated has 406 calories. About 1% of those calories come from carbohydrates, 12% from protein and 87% from fat.
- 406calories per 100 g
- 12.5 gprotein
- 0.7 gcarbohydrates
- 38.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 406 kcal |
| Protein | 12.5 g |
| Total fat | 38.8 g |
| Saturated fat | 15.95 g |
| Carbohydrates | 0.7 g |
| Fiber | 0 g |
| Sodium | 955 mg |
| Potassium | 153 mg |
| Cholesterol | 82 mg |
| Calcium | 4 mg |
| Iron | 1.23 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 slices | 68 g | 276 | 8.5 g | 0.5 g | 26.4 g |
| 1 package (net weight, 12 oz) | 340 g | 1380 | 42.5 g | 2.4 g | 131.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, cured, breakfast strips, raw or unheated has 406 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 3 slices weighs about 68 g and has about 276 calories.
How much protein is in beef?
100 g of Beef, cured, breakfast strips, raw or unheated has 12.5 g of protein.