Beef, Australian, imported, grass-fed, seam fat, raw: nutrition facts
A 100 g serving of Beef, Australian, imported, grass-fed, seam fat, raw has 562 calories. About 1% of those calories come from carbohydrates, 7% from protein and 92% from fat.
- 562calories per 100 g
- 9.58 gprotein
- 1.06 gcarbohydrates
- 57.73 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 562 kcal |
| Protein | 9.58 g |
| Total fat | 57.73 g |
| Saturated fat | 26.58 g |
| Carbohydrates | 1.06 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 34 mg |
| Cholesterol | 65 mg |
| Calcium | 3 mg |
| Iron | 0.89 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 635 | 10.8 g | 1.2 g | 65.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, Australian, imported, grass-fed, seam fat, raw has 562 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 4 oz weighs about 113 g and has about 635 calories.
How much protein is in beef?
100 g of Beef, Australian, imported, grass-fed, seam fat, raw has 9.58 g of protein.