Beans, snap, green, canned, regular pack, solids and liquids: nutrition facts
A 100 g serving of Beans, snap, green, canned, regular pack, solids and liquids has 15 calories. About 75% of those calories come from carbohydrates, 16% from protein and 9% from fat.
- 15calories per 100 g
- 0.72 gprotein
- 3.27 gcarbohydrates
- 0.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 15 kcal |
| Protein | 0.72 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 3.27 g |
| Fiber | 1.5 g |
| Sugars | 1.25 g |
| Sodium | 192 mg |
| Potassium | 92 mg |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 1.02 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 240 g | 36 | 1.7 g | 7.8 g | 0.4 g |
| 1 can total can contents | 423 g | 63 | 3 g | 13.8 g | 0.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, snap, green, canned, regular pack, solids and liquids has 15 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 240 g and has about 36 calories.
How much protein is in beans?
100 g of Beans, snap, green, canned, regular pack, solids and liquids has 0.72 g of protein.