Artichokes, (globe or french), frozen, unprepared: nutrition facts
A 100 g serving of Artichokes, (globe or french), frozen, unprepared has 38 calories. About 68% of those calories come from carbohydrates, 23% from protein and 9% from fat.
- 38calories per 100 g
- 2.63 gprotein
- 7.75 gcarbohydrates
- 0.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 38 kcal |
| Protein | 2.63 g |
| Total fat | 0.43 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 7.75 g |
| Fiber | 3.9 g |
| Sodium | 47 mg |
| Potassium | 248 mg |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 0.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.33 package | 84 g | 32 | 2.2 g | 6.5 g | 0.4 g |
| 1 package (9 oz) | 255 g | 97 | 6.7 g | 19.8 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of artichokes?
A 100 g serving of Artichokes, (globe or french), frozen, unprepared has 38 calories, according to USDA data.
How many calories are in one serving of artichokes?
A serving of 0.33 package weighs about 84 g and has about 32 calories.
How much protein is in artichokes?
100 g of Artichokes, (globe or french), frozen, unprepared has 2.63 g of protein.