Apricots, raw: nutrition facts
A 100 g serving of Apricots, raw has 48 calories. About 83% of those calories come from carbohydrates, 10% from protein and 7% from fat.
- 48calories per 100 g
- 1.4 gprotein
- 11.12 gcarbohydrates
- 0.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 48 kcal |
| Protein | 1.4 g |
| Total fat | 0.39 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 11.12 g |
| Fiber | 2 g |
| Sugars | 9.24 g |
| Sodium | 1 mg |
| Potassium | 259 mg |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.39 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, halves | 155 g | 74 | 2.2 g | 17.2 g | 0.6 g |
| 1 cup, sliced | 165 g | 79 | 2.3 g | 18.3 g | 0.6 g |
| 1 apricot | 35 g | 17 | 0.5 g | 3.9 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of apricots?
A 100 g serving of Apricots, raw has 48 calories, according to USDA data.
How many calories are in one serving of apricots?
A serving of 1 cup, halves weighs about 155 g and has about 74 calories.
How much protein is in apricots?
100 g of Apricots, raw has 1.4 g of protein.