Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program): nutrition facts
A 100 g serving of Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) has 49 calories. About 94% of those calories come from carbohydrates, 5% from protein and 2% from fat.
- 49calories per 100 g
- 0.6 gprotein
- 12.5 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 49 kcal |
| Protein | 0.6 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 12.5 g |
| Fiber | 1.6 g |
| Sodium | 2 mg |
| Potassium | 140 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, halves | 247 g | 121 | 1.5 g | 30.9 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of apricots?
A 100 g serving of Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) has 49 calories, according to USDA data.
How many calories are in one serving of apricots?
A serving of 1 cup, halves weighs about 247 g and has about 121 calories.
How much protein is in apricots?
100 g of Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) has 0.6 g of protein.