Turkey, wing, smoked, cooked, with skin, bone removed: nutrition facts
A 100 g serving of Turkey, wing, smoked, cooked, with skin, bone removed has 221 calories. About 0% of those calories come from carbohydrates, 50% from protein and 50% from fat.
- 221calories per 100 g
- 27.4 gprotein
- 0 gcarbohydrates
- 12.41 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 221 kcal |
| Protein | 27.4 g |
| Total fat | 12.41 g |
| Saturated fat | 3.38 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 996 mg |
| Potassium | 266 mg |
| Cholesterol | 81 mg |
| Calcium | 24 mg |
| Iron | 1.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz with bone, cooked (yield after bone removed) | 85 g | 188 | 23.3 g | 0 g | 10.5 g |
| 1 cubic inch, boneless | 17 g | 38 | 4.7 g | 0 g | 2.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, wing, smoked, cooked, with skin, bone removed has 221 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 3 oz with bone, cooked (yield after bone removed) weighs about 85 g and has about 188 calories.
How much protein is in turkey?
100 g of Turkey, wing, smoked, cooked, with skin, bone removed has 27.4 g of protein.