Turkey, wing, from whole bird, meat only, with added solution, raw: nutrition facts
A 100 g serving of Turkey, wing, from whole bird, meat only, with added solution, raw has 102 calories. About 1% of those calories come from carbohydrates, 85% from protein and 15% from fat.
- 102calories per 100 g
- 21.54 gprotein
- 0.14 gcarbohydrates
- 1.66 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 102 kcal |
| Protein | 21.54 g |
| Total fat | 1.66 g |
| Saturated fat | 0.54 g |
| Carbohydrates | 0.14 g |
| Fiber | 0 g |
| Sugars | 0.05 g |
| Sodium | 206 mg |
| Potassium | 242 mg |
| Cholesterol | 54 mg |
| Calcium | 14 mg |
| Iron | 0.54 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 87 | 18.3 g | 0.1 g | 1.4 g |
| 1 wing | 358 g | 365 | 77.1 g | 0.5 g | 5.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, wing, from whole bird, meat only, with added solution, raw has 102 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 3 oz weighs about 85 g and has about 87 calories.
How much protein is in turkey?
100 g of Turkey, wing, from whole bird, meat only, with added solution, raw has 21.54 g of protein.