Turkey, skin from whole (light and dark), with added solution, raw: nutrition facts
A 100 g serving of Turkey, skin from whole (light and dark), with added solution, raw has 381 calories. About 0% of those calories come from carbohydrates, 13% from protein and 87% from fat.
- 381calories per 100 g
- 12.29 gprotein
- 0.21 gcarbohydrates
- 36.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 381 kcal |
| Protein | 12.29 g |
| Total fat | 36.8 g |
| Saturated fat | 10.43 g |
| Carbohydrates | 0.21 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Sodium | 138 mg |
| Potassium | 107 mg |
| Cholesterol | 94 mg |
| Calcium | 13 mg |
| Iron | 0.57 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 431 | 13.9 g | 0.2 g | 41.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, skin from whole (light and dark), with added solution, raw has 381 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 4 oz weighs about 113 g and has about 431 calories.
How much protein is in turkey?
100 g of Turkey, skin from whole (light and dark), with added solution, raw has 12.29 g of protein.