Turkey, skin, from retail parts, from dark meat, cooked, roasted: nutrition facts
A 100 g serving of Turkey, skin, from retail parts, from dark meat, cooked, roasted has 414 calories. About 0% of those calories come from carbohydrates, 24% from protein and 76% from fat.
- 414calories per 100 g
- 24.58 gprotein
- 0 gcarbohydrates
- 35.03 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 414 kcal |
| Protein | 24.58 g |
| Total fat | 35.03 g |
| Saturated fat | 10.18 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 106 mg |
| Potassium | 225 mg |
| Cholesterol | 139 mg |
| Calcium | 6 mg |
| Iron | 1.65 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 352 | 20.9 g | 0 g | 29.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, skin, from retail parts, from dark meat, cooked, roasted has 414 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 3 oz weighs about 85 g and has about 352 calories.
How much protein is in turkey?
100 g of Turkey, skin, from retail parts, from dark meat, cooked, roasted has 24.58 g of protein.