Turkey, all classes, heart, cooked, simmered: nutrition facts
A 100 g serving of Turkey, all classes, heart, cooked, simmered has 174 calories. About 0% of those calories come from carbohydrates, 60% from protein and 40% from fat.
- 174calories per 100 g
- 24.88 gprotein
- 0 gcarbohydrates
- 7.52 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 174 kcal |
| Protein | 24.88 g |
| Total fat | 7.52 g |
| Saturated fat | 1.9 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 140 mg |
| Potassium | 203 mg |
| Cholesterol | 359 mg |
| Calcium | 21 mg |
| Iron | 6.96 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 148 | 21.1 g | 0 g | 6.4 g |
| 1 heart | 20 g | 35 | 5 g | 0 g | 1.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, all classes, heart, cooked, simmered has 174 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 3 oz weighs about 85 g and has about 148 calories.
How much protein is in turkey?
100 g of Turkey, all classes, heart, cooked, simmered has 24.88 g of protein.