Tortillas, ready-to-bake or -fry, whole wheat: nutrition facts
A 100 g serving of Tortillas, ready-to-bake or -fry, whole wheat has 310 calories. About 59% of those calories come from carbohydrates, 13% from protein and 28% from fat.
- 310calories per 100 g
- 9.76 gprotein
- 45.89 gcarbohydrates
- 9.76 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 310 kcal |
| Protein | 9.76 g |
| Total fat | 9.76 g |
| Saturated fat | 4.88 g |
| Carbohydrates | 45.89 g |
| Fiber | 9.8 g |
| Sugars | 2.44 g |
| Sodium | 617 mg |
| Potassium | 262 mg |
| Cholesterol | 0 mg |
| Calcium | 244 mg |
| Iron | 2.63 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tortilla 1 serving | 41 g | 127 | 4 g | 18.8 g | 4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tortillas?
A 100 g serving of Tortillas, ready-to-bake or -fry, whole wheat has 310 calories, according to USDA data.
How many calories are in one serving of tortillas?
A serving of 1 tortilla 1 serving weighs about 41 g and has about 127 calories.
How much protein is in tortillas?
100 g of Tortillas, ready-to-bake or -fry, whole wheat has 9.76 g of protein.