Tortillas, ready-to-bake or -fry, flour, shelf stable: nutrition facts
A 100 g serving of Tortillas, ready-to-bake or -fry, flour, shelf stable has 297 calories. About 66% of those calories come from carbohydrates, 11% from protein and 23% from fat.
- 297calories per 100 g
- 8.01 gprotein
- 49.27 gcarbohydrates
- 7.58 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 297 kcal |
| Protein | 8.01 g |
| Total fat | 7.58 g |
| Saturated fat | 1.23 g |
| Carbohydrates | 49.27 g |
| Fiber | 2.4 g |
| Sugars | 2.66 g |
| Sodium | 742 mg |
| Potassium | 133 mg |
| Cholesterol | 0 mg |
| Calcium | 163 mg |
| Iron | 3.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tortilla | 49 g | 146 | 3.9 g | 24.1 g | 3.7 g |
| 1 package | 484 g | 1437 | 38.8 g | 238.5 g | 36.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tortillas?
A 100 g serving of Tortillas, ready-to-bake or -fry, flour, shelf stable has 297 calories, according to USDA data.
How many calories are in one serving of tortillas?
A serving of 1 tortilla weighs about 49 g and has about 146 calories.
How much protein is in tortillas?
100 g of Tortillas, ready-to-bake or -fry, flour, shelf stable has 8.01 g of protein.