Shake, fast food, vanilla: nutrition facts
A 100 g serving of Shake, fast food, vanilla has 148 calories. About 52% of those calories come from carbohydrates, 9% from protein and 39% from fat.
- 148calories per 100 g
- 3.37 gprotein
- 19.59 gcarbohydrates
- 6.52 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 148 kcal |
| Protein | 3.37 g |
| Total fat | 6.52 g |
| Saturated fat | 3.96 g |
| Carbohydrates | 19.59 g |
| Fiber | 0.9 g |
| Sugars | 13.63 g |
| Sodium | 81 mg |
| Potassium | 166 mg |
| Cholesterol | 23 mg |
| Calcium | 115 mg |
| Iron | 0.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 fl oz | 20.8 g | 31 | 0.7 g | 4.1 g | 1.4 g |
| 1 cup (8 fl oz) | 166 g | 246 | 5.6 g | 32.5 g | 10.8 g |
| 1 milkshake (10 fl oz) | 208 g | 308 | 7 g | 40.7 g | 13.6 g |
| 1 small McDonald's shake (12 fl oz) | 250 g | 370 | 8.4 g | 49 g | 16.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of shake?
A 100 g serving of Shake, fast food, vanilla has 148 calories, according to USDA data.
How many calories are in one serving of shake?
A serving of 1 fl oz weighs about 20.8 g and has about 31 calories.
How much protein is in shake?
100 g of Shake, fast food, vanilla has 3.37 g of protein.