Rolls, hamburger or hotdog, mixed-grain: nutrition facts
A 100 g serving of Rolls, hamburger or hotdog, mixed-grain has 263 calories. About 66% of those calories come from carbohydrates, 14% from protein and 20% from fat.
- 263calories per 100 g
- 9.6 gprotein
- 44.6 gcarbohydrates
- 6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 263 kcal |
| Protein | 9.6 g |
| Total fat | 6 g |
| Saturated fat | 1.39 g |
| Carbohydrates | 44.6 g |
| Fiber | 3.8 g |
| Sugars | 6.25 g |
| Sodium | 458 mg |
| Potassium | 160 mg |
| Cholesterol | 0 mg |
| Calcium | 95 mg |
| Iron | 3.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 75 | 2.7 g | 12.7 g | 1.7 g |
| 1 roll | 43 g | 113 | 4.1 g | 19.2 g | 2.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of rolls?
A 100 g serving of Rolls, hamburger or hotdog, mixed-grain has 263 calories, according to USDA data.
How many calories are in one serving of rolls?
A serving of 1 oz weighs about 28.4 g and has about 75 calories.
How much protein is in rolls?
100 g of Rolls, hamburger or hotdog, mixed-grain has 9.6 g of protein.