Poultry, mechanically deboned, from backs and necks without skin, raw: nutrition facts
A 100 g serving of Poultry, mechanically deboned, from backs and necks without skin, raw has 199 calories. About 0% of those calories come from carbohydrates, 28% from protein and 72% from fat.
- 199calories per 100 g
- 13.79 gprotein
- 0 gcarbohydrates
- 15.48 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 199 kcal |
| Protein | 13.79 g |
| Total fat | 15.48 g |
| Saturated fat | 4.71 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 51 mg |
| Potassium | 128 mg |
| Cholesterol | 104 mg |
| Calcium | 123 mg |
| Iron | 1.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 lb | 227 g | 452 | 31.3 g | 0 g | 35.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of poultry?
A 100 g serving of Poultry, mechanically deboned, from backs and necks without skin, raw has 199 calories, according to USDA data.
How many calories are in one serving of poultry?
A serving of 0.5 lb weighs about 227 g and has about 452 calories.
How much protein is in poultry?
100 g of Poultry, mechanically deboned, from backs and necks without skin, raw has 13.79 g of protein.