Pie crust, cookie-type, prepared from recipe, graham cracker, chilled: nutrition facts
A 100 g serving of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 484 calories. About 52% of those calories come from carbohydrates, 3% from protein and 45% from fat.
- 484calories per 100 g
- 4.1 gprotein
- 63.9 gcarbohydrates
- 24.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 484 kcal |
| Protein | 4.1 g |
| Total fat | 24.4 g |
| Saturated fat | 5.09 g |
| Carbohydrates | 63.9 g |
| Fiber | 1.5 g |
| Sugars | 37.57 g |
| Sodium | 560 mg |
| Potassium | 86 mg |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 2.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece (1/8 of 9" crust) | 30 g | 145 | 1.2 g | 19.2 g | 7.3 g |
| 1 crust, single 9" | 244 g | 1181 | 10 g | 155.9 g | 59.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pie crust?
A 100 g serving of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 484 calories, according to USDA data.
How many calories are in one serving of pie crust?
A serving of 1 piece (1/8 of 9" crust) weighs about 30 g and has about 145 calories.
How much protein is in pie crust?
100 g of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 4.1 g of protein.