Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan: nutrition facts
A 100 g serving of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 459 calories. About 56% of those calories come from carbohydrates, 10% from protein and 34% from fat.
- 459calories per 100 g
- 11.16 gprotein
- 64.7 gcarbohydrates
- 17.29 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 459 kcal |
| Protein | 11.16 g |
| Total fat | 17.29 g |
| Saturated fat | 2.61 g |
| Carbohydrates | 64.7 g |
| Fiber | 3.5 g |
| Sugars | 0.83 g |
| Sodium | 1187 mg |
| Potassium | 168 mg |
| Calcium | 101 mg |
| Iron | 4.45 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 goldfish | 5.3 g | 24 | 0.6 g | 3.4 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pepperidge farm?
A 100 g serving of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 459 calories, according to USDA data.
How many calories are in one serving of pepperidge farm?
A serving of 10 goldfish weighs about 5.3 g and has about 24 calories.
How much protein is in pepperidge farm?
100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 11.16 g of protein.