Muffins, blueberry, toaster-type: nutrition facts
A 100 g serving of Muffins, blueberry, toaster-type has 313 calories. About 67% of those calories come from carbohydrates, 6% from protein and 27% from fat.
- 313calories per 100 g
- 4.6 gprotein
- 53.3 gcarbohydrates
- 9.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 313 kcal |
| Protein | 4.6 g |
| Total fat | 9.5 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 53.3 g |
| Fiber | 1.8 g |
| Sugars | 4.85 g |
| Sodium | 417 mg |
| Potassium | 83 mg |
| Cholesterol | 6 mg |
| Calcium | 13 mg |
| Iron | 0.51 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 89 | 1.3 g | 15.1 g | 2.7 g |
| 1 muffin, toaster | 33 g | 103 | 1.5 g | 17.6 g | 3.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, blueberry, toaster-type has 313 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 89 calories.
How much protein is in muffins?
100 g of Muffins, blueberry, toaster-type has 4.6 g of protein.