Mary's Gone Crackers, Original Crackers, Organic Gluten Free: nutrition facts
A 100 g serving of Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 446 calories. About 58% of those calories come from carbohydrates, 11% from protein and 32% from fat.
- 446calories per 100 g
- 12.06 gprotein
- 64.29 gcarbohydrates
- 15.63 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 446 kcal |
| Protein | 12.06 g |
| Total fat | 15.63 g |
| Carbohydrates | 64.29 g |
| Fiber | 16.2 g |
| Sugars | 1 g |
| Sodium | 587 mg |
| Potassium | 477 mg |
| Calcium | 223 mg |
| Iron | 3.17 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 crackers | 7.4 g | 33 | 0.9 g | 4.8 g | 1.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mary's gone crackers?
A 100 g serving of Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 446 calories, according to USDA data.
How many calories are in one serving of mary's gone crackers?
A serving of 3 crackers weighs about 7.4 g and has about 33 calories.
How much protein is in mary's gone crackers?
100 g of Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 12.06 g of protein.