George Weston Bakeries, Thomas English Muffins: nutrition facts
A 100 g serving of George Weston Bakeries, Thomas English Muffins has 232 calories. About 79% of those calories come from carbohydrates, 14% from protein and 7% from fat.
- 232calories per 100 g
- 8 gprotein
- 46 gcarbohydrates
- 1.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 232 kcal |
| Protein | 8 g |
| Total fat | 1.8 g |
| Saturated fat | 0.31 g |
| Carbohydrates | 46 g |
| Sodium | 345 mg |
| Calcium | 180 mg |
| Iron | 1.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 57 g | 132 | 4.6 g | 26.2 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of george weston bakeries?
A 100 g serving of George Weston Bakeries, Thomas English Muffins has 232 calories, according to USDA data.
How many calories are in one serving of george weston bakeries?
A serving of 1 serving weighs about 57 g and has about 132 calories.
How much protein is in george weston bakeries?
100 g of George Weston Bakeries, Thomas English Muffins has 8 g of protein.