Duck, wild, breast, meat only, raw: nutrition facts
A 100 g serving of Duck, wild, breast, meat only, raw has 123 calories. About 0% of those calories come from carbohydrates, 67% from protein and 33% from fat.
- 123calories per 100 g
- 19.85 gprotein
- 0 gcarbohydrates
- 4.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 123 kcal |
| Protein | 19.85 g |
| Total fat | 4.25 g |
| Saturated fat | 1.32 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 57 mg |
| Potassium | 268 mg |
| Cholesterol | 77 mg |
| Calcium | 3 mg |
| Iron | 4.51 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook duck) | 73 g | 90 | 14.5 g | 0 g | 3.1 g |
| 0.5 breast, bone and skin removed | 83 g | 102 | 16.5 g | 0 g | 3.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, wild, breast, meat only, raw has 123 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 unit (yield from 1 lb ready-to-cook duck) weighs about 73 g and has about 90 calories.
How much protein is in duck?
100 g of Duck, wild, breast, meat only, raw has 19.85 g of protein.