Duck, domesticated, meat and skin, cooked, roasted: nutrition facts
A 100 g serving of Duck, domesticated, meat and skin, cooked, roasted has 337 calories. About 0% of those calories come from carbohydrates, 23% from protein and 77% from fat.
- 337calories per 100 g
- 18.99 gprotein
- 0 gcarbohydrates
- 28.35 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 337 kcal |
| Protein | 18.99 g |
| Total fat | 28.35 g |
| Saturated fat | 9.67 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 59 mg |
| Potassium | 204 mg |
| Cholesterol | 84 mg |
| Calcium | 11 mg |
| Iron | 2.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped or diced | 140 g | 472 | 26.6 g | 0 g | 39.7 g |
| 1 unit (yield from 1 lb ready-to-cook duck) | 173 g | 583 | 32.9 g | 0 g | 49 g |
| 0.5 duck | 382 g | 1287 | 72.5 g | 0 g | 108.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, domesticated, meat and skin, cooked, roasted has 337 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 cup, chopped or diced weighs about 140 g and has about 472 calories.
How much protein is in duck?
100 g of Duck, domesticated, meat and skin, cooked, roasted has 18.99 g of protein.