Dove, cooked (includes squab): nutrition facts
A 100 g serving of Dove, cooked (includes squab) has 213 calories. About 0% of those calories come from carbohydrates, 45% from protein and 55% from fat.
- 213calories per 100 g
- 23.9 gprotein
- 0 gcarbohydrates
- 13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 213 kcal |
| Protein | 23.9 g |
| Total fat | 13 g |
| Saturated fat | 3.74 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 57 mg |
| Potassium | 256 mg |
| Cholesterol | 116 mg |
| Calcium | 17 mg |
| Iron | 5.91 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped or diced | 140 g | 298 | 33.5 g | 0 g | 18.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of dove?
A 100 g serving of Dove, cooked (includes squab) has 213 calories, according to USDA data.
How many calories are in one serving of dove?
A serving of 1 cup, chopped or diced weighs about 140 g and has about 298 calories.
How much protein is in dove?
100 g of Dove, cooked (includes squab) has 23.9 g of protein.