Doughnuts, yeast-leavened, glazed, enriched (includes honey buns): nutrition facts
A 100 g serving of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 calories. About 46% of those calories come from carbohydrates, 6% from protein and 49% from fat.
- 421calories per 100 g
- 6.14 gprotein
- 47.93 gcarbohydrates
- 22.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 421 kcal |
| Protein | 6.14 g |
| Total fat | 22.7 g |
| Saturated fat | 9.45 g |
| Carbohydrates | 47.93 g |
| Fiber | 2.1 g |
| Sugars | 22.75 g |
| Sodium | 316 mg |
| Potassium | 102 mg |
| Cholesterol | 30 mg |
| Calcium | 101 mg |
| Iron | 2.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 120 | 1.7 g | 13.6 g | 6.4 g |
| 1 doughnut hole | 13 g | 55 | 0.8 g | 6.2 g | 3 g |
| 1 doughnut stick | 56 g | 236 | 3.4 g | 26.8 g | 12.7 g |
| 1 extra large (approx 5" dia) | 122 g | 514 | 7.5 g | 58.5 g | 27.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of doughnuts?
A 100 g serving of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 calories, according to USDA data.
How many calories are in one serving of doughnuts?
A serving of 1 oz weighs about 28.4 g and has about 120 calories.
How much protein is in doughnuts?
100 g of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 6.14 g of protein.