Doughnuts, cake-type, plain, sugared or glazed: nutrition facts
A 100 g serving of Doughnuts, cake-type, plain, sugared or glazed has 426 calories. About 47% of those calories come from carbohydrates, 5% from protein and 48% from fat.
- 426calories per 100 g
- 5.2 gprotein
- 50.8 gcarbohydrates
- 22.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 426 kcal |
| Protein | 5.2 g |
| Total fat | 22.9 g |
| Saturated fat | 5.93 g |
| Carbohydrates | 50.8 g |
| Fiber | 1.5 g |
| Sodium | 402 mg |
| Potassium | 102 mg |
| Cholesterol | 32 mg |
| Calcium | 60 mg |
| Iron | 1.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 121 | 1.5 g | 14.4 g | 6.5 g |
| 1 doughnut, medium (approx 3" dia) | 45 g | 192 | 2.3 g | 22.9 g | 10.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of doughnuts?
A 100 g serving of Doughnuts, cake-type, plain, sugared or glazed has 426 calories, according to USDA data.
How many calories are in one serving of doughnuts?
A serving of 1 oz weighs about 28.4 g and has about 121 calories.
How much protein is in doughnuts?
100 g of Doughnuts, cake-type, plain, sugared or glazed has 5.2 g of protein.