Doughnuts, cake-type, chocolate, sugared or glazed: nutrition facts
A 100 g serving of Doughnuts, cake-type, chocolate, sugared or glazed has 417 calories. About 54% of those calories come from carbohydrates, 4% from protein and 42% from fat.
- 417calories per 100 g
- 4.5 gprotein
- 57.4 gcarbohydrates
- 19.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 417 kcal |
| Protein | 4.5 g |
| Total fat | 19.9 g |
| Saturated fat | 5.13 g |
| Carbohydrates | 57.4 g |
| Fiber | 2.2 g |
| Sugars | 31.92 g |
| Sodium | 215 mg |
| Potassium | 106 mg |
| Cholesterol | 57 mg |
| Calcium | 213 mg |
| Iron | 2.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 118 | 1.3 g | 16.3 g | 5.7 g |
| 1 doughnut (3-3/4" dia) | 60 g | 250 | 2.7 g | 34.4 g | 11.9 g |
| 1 doughnut, medium (approx 3" dia) | 42 g | 175 | 1.9 g | 24.1 g | 8.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of doughnuts?
A 100 g serving of Doughnuts, cake-type, chocolate, sugared or glazed has 417 calories, according to USDA data.
How many calories are in one serving of doughnuts?
A serving of 1 oz weighs about 28.4 g and has about 118 calories.
How much protein is in doughnuts?
100 g of Doughnuts, cake-type, chocolate, sugared or glazed has 4.5 g of protein.