Cream puff, eclair, custard or cream filled, iced: nutrition facts
A 100 g serving of Cream puff, eclair, custard or cream filled, iced has 334 calories. About 45% of those calories come from carbohydrates, 5% from protein and 50% from fat.
- 334calories per 100 g
- 4.41 gprotein
- 37.43 gcarbohydrates
- 18.52 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 334 kcal |
| Protein | 4.41 g |
| Total fat | 18.52 g |
| Saturated fat | 7.06 g |
| Carbohydrates | 37.43 g |
| Fiber | 0.9 g |
| Sugars | 22.05 g |
| Sodium | 265 mg |
| Potassium | 68 mg |
| Cholesterol | 66 mg |
| Calcium | 35 mg |
| Iron | 0.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 377 | 5 g | 42.3 g | 20.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cream puff?
A 100 g serving of Cream puff, eclair, custard or cream filled, iced has 334 calories, according to USDA data.
How many calories are in one serving of cream puff?
A serving of 4 oz weighs about 113 g and has about 377 calories.
How much protein is in cream puff?
100 g of Cream puff, eclair, custard or cream filled, iced has 4.41 g of protein.