Cookies, molasses: nutrition facts
A 100 g serving of Cookies, molasses has 430 calories. About 68% of those calories come from carbohydrates, 5% from protein and 27% from fat.
- 430calories per 100 g
- 5.6 gprotein
- 73.8 gcarbohydrates
- 12.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 430 kcal |
| Protein | 5.6 g |
| Total fat | 12.8 g |
| Saturated fat | 3.21 g |
| Carbohydrates | 73.8 g |
| Fiber | 1 g |
| Sugars | 17.6 g |
| Sodium | 459 mg |
| Potassium | 346 mg |
| Cholesterol | 0 mg |
| Calcium | 74 mg |
| Iron | 6.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 122 | 1.6 g | 21 g | 3.6 g |
| 1 large (3-1/2" to 4" dia) (include Archway brand) | 32 g | 138 | 1.8 g | 23.6 g | 4.1 g |
| 1 medium | 15 g | 65 | 0.8 g | 11.1 g | 1.9 g |
| 1 cookie, Little Debbie | 20 g | 86 | 1.1 g | 14.8 g | 2.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, molasses has 430 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 122 calories.
How much protein is in cookies?
100 g of Cookies, molasses has 5.6 g of protein.