Cookies, ladyfingers, with lemon juice and rind: nutrition facts
A 100 g serving of Cookies, ladyfingers, with lemon juice and rind has 365 calories. About 66% of those calories come from carbohydrates, 12% from protein and 23% from fat.
- 365calories per 100 g
- 10.6 gprotein
- 59.7 gcarbohydrates
- 9.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 365 kcal |
| Protein | 10.6 g |
| Total fat | 9.1 g |
| Saturated fat | 3.07 g |
| Carbohydrates | 59.7 g |
| Fiber | 1 g |
| Sugars | 25.39 g |
| Sodium | 147 mg |
| Potassium | 113 mg |
| Cholesterol | 221 mg |
| Calcium | 47 mg |
| Iron | 3.58 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 104 | 3 g | 17 g | 2.6 g |
| 1 anisette sponge (4" x 1-1/8" x 7/8") | 13 g | 47 | 1.4 g | 7.8 g | 1.2 g |
| 1 breakfast treat (approx 4" x 2" x 7/8") | 24 g | 88 | 2.5 g | 14.3 g | 2.2 g |
| 1 ladyfinger | 11 g | 40 | 1.2 g | 6.6 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, ladyfingers, with lemon juice and rind has 365 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 104 calories.
How much protein is in cookies?
100 g of Cookies, ladyfingers, with lemon juice and rind has 10.6 g of protein.