Cookies, chocolate sandwich, with creme filling, regular: nutrition facts
A 100 g serving of Cookies, chocolate sandwich, with creme filling, regular has 464 calories. About 60% of those calories come from carbohydrates, 4% from protein and 36% from fat.
- 464calories per 100 g
- 5.21 gprotein
- 71 gcarbohydrates
- 19.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 464 kcal |
| Protein | 5.21 g |
| Total fat | 19.14 g |
| Saturated fat | 5.65 g |
| Carbohydrates | 71 g |
| Fiber | 2.9 g |
| Sugars | 40.67 g |
| Sodium | 388 mg |
| Potassium | 234 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 12.14 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 cookie | 36 g | 167 | 1.9 g | 25.6 g | 6.9 g |
| 1 oz | 28.4 g | 132 | 1.5 g | 20.2 g | 5.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, chocolate sandwich, with creme filling, regular has 464 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 3 cookie weighs about 36 g and has about 167 calories.
How much protein is in cookies?
100 g of Cookies, chocolate sandwich, with creme filling, regular has 5.21 g of protein.