Cookies, chocolate chip, commercially prepared, soft-type: nutrition facts
A 100 g serving of Cookies, chocolate chip, commercially prepared, soft-type has 444 calories. About 58% of those calories come from carbohydrates, 3% from protein and 39% from fat.
- 444calories per 100 g
- 3.63 gprotein
- 65.75 gcarbohydrates
- 19.77 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 444 kcal |
| Protein | 3.63 g |
| Total fat | 19.77 g |
| Saturated fat | 9.75 g |
| Carbohydrates | 65.75 g |
| Fiber | 1.8 g |
| Sugars | 37.1 g |
| Sodium | 276 mg |
| Potassium | 130 mg |
| Calcium | 17 mg |
| Iron | 4.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cookie | 14.2 g | 63 | 0.5 g | 9.3 g | 2.8 g |
| 1 oz | 28.4 g | 126 | 1 g | 18.7 g | 5.6 g |
| 1 cookie | 15 g | 67 | 0.5 g | 9.9 g | 3 g |
| 1 cookie (average weight of 1 cookie) | 12.2 g | 54 | 0.4 g | 8 g | 2.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, chocolate chip, commercially prepared, soft-type has 444 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 cookie weighs about 14.2 g and has about 63 calories.
How much protein is in cookies?
100 g of Cookies, chocolate chip, commercially prepared, soft-type has 3.63 g of protein.