Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched: nutrition facts
A 100 g serving of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched has 481 calories. About 54% of those calories come from carbohydrates, 4% from protein and 41% from fat.
- 481calories per 100 g
- 5.4 gprotein
- 66.8 gcarbohydrates
- 22.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 481 kcal |
| Protein | 5.4 g |
| Total fat | 22.6 g |
| Saturated fat | 7.48 g |
| Carbohydrates | 66.8 g |
| Fiber | 2.5 g |
| Sodium | 315 mg |
| Potassium | 135 mg |
| Cholesterol | 0 mg |
| Calcium | 25 mg |
| Iron | 1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 137 | 1.5 g | 19 g | 6.4 g |
| 1 cookie, medium (2-1/4" dia) | 10 g | 48 | 0.5 g | 6.7 g | 2.3 g |
| 1 cookie, bite size (include Mini Chips Ahoy!) | 2.2 g | 11 | 0.1 g | 1.5 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched has 481 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 137 calories.
How much protein is in cookies?
100 g of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched has 5.4 g of protein.