Cookies, brownies, dry mix, regular: nutrition facts
A 100 g serving of Cookies, brownies, dry mix, regular has 434 calories. About 67% of those calories come from carbohydrates, 4% from protein and 29% from fat.
- 434calories per 100 g
- 4 gprotein
- 76.6 gcarbohydrates
- 14.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 434 kcal |
| Protein | 4 g |
| Total fat | 14.9 g |
| Saturated fat | 2.52 g |
| Carbohydrates | 76.6 g |
| Sodium | 303 mg |
| Potassium | 219 mg |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 1.99 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 123 | 1.1 g | 21.8 g | 4.2 g |
| 1 package (21.5 oz) | 610 g | 2647 | 24.4 g | 467.3 g | 90.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, brownies, dry mix, regular has 434 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 123 calories.
How much protein is in cookies?
100 g of Cookies, brownies, dry mix, regular has 4 g of protein.