Cookie, vanilla with caramel, coconut, and chocolate coating: nutrition facts
A 100 g serving of Cookie, vanilla with caramel, coconut, and chocolate coating has 489 calories. About 51% of those calories come from carbohydrates, 3% from protein and 46% from fat.
- 489calories per 100 g
- 3.5 gprotein
- 64.1 gcarbohydrates
- 25.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 489 kcal |
| Protein | 3.5 g |
| Total fat | 25.8 g |
| Saturated fat | 17.7 g |
| Carbohydrates | 64.1 g |
| Fiber | 4.4 g |
| Sugars | 35.8 g |
| Sodium | 182 mg |
| Potassium | 195 mg |
| Cholesterol | 2 mg |
| Calcium | 40 mg |
| Iron | 3.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 cookies | 29 g | 142 | 1 g | 18.6 g | 7.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookie?
A 100 g serving of Cookie, vanilla with caramel, coconut, and chocolate coating has 489 calories, according to USDA data.
How many calories are in one serving of cookie?
A serving of 2 cookies weighs about 29 g and has about 142 calories.
How much protein is in cookie?
100 g of Cookie, vanilla with caramel, coconut, and chocolate coating has 3.5 g of protein.