Cinnamon buns, frosted (includes honey buns): nutrition facts

A 100 g serving of Cinnamon buns, frosted (includes honey buns) has 452 calories. About 43% of those calories come from carbohydrates, 4% from protein and 53% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories452 kcal
Protein4.45 g
Total fat26.61 g
Saturated fat12.65 g
Carbohydrates48.6 g
Fiber1.2 g
Sugars25.7 g
Sodium305 mg
Potassium102 mg
Cholesterol5 mg
Calcium183 mg
Iron1.37 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 bun 65 g 294 2.9 g 31.6 g 17.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of cinnamon buns?

A 100 g serving of Cinnamon buns, frosted (includes honey buns) has 452 calories, according to USDA data.

How many calories are in one serving of cinnamon buns?

A serving of 1 bun weighs about 65 g and has about 294 calories.

How much protein is in cinnamon buns?

100 g of Cinnamon buns, frosted (includes honey buns) has 4.45 g of protein.