Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed: nutrition facts
A 100 g serving of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 214 calories. About 0% of those calories come from carbohydrates, 48% from protein and 52% from fat.
- 214calories per 100 g
- 24.88 gprotein
- 0 gcarbohydrates
- 11.91 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 214 kcal |
| Protein | 24.88 g |
| Total fat | 11.91 g |
| Saturated fat | 3.32 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 67 mg |
| Potassium | 171 mg |
| Cholesterol | 107 mg |
| Calcium | 13 mg |
| Iron | 1.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 182 | 21.1 g | 0 g | 10.1 g |
| 1 cup, chopped or diced | 160 g | 342 | 39.8 g | 0 g | 19.1 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 202 g | 432 | 50.3 g | 0 g | 24.1 g |
| 1 chicken, bone removed | 593 g | 1269 | 147.5 g | 0 g | 70.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 214 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 3 oz weighs about 85 g and has about 182 calories.
How much protein is in chicken?
100 g of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 24.88 g of protein.