Chicken, stewing, giblets, raw: nutrition facts
A 100 g serving of Chicken, stewing, giblets, raw has 168 calories. About 5% of those calories come from carbohydrates, 44% from protein and 51% from fat.
- 168calories per 100 g
- 17.89 gprotein
- 2.13 gcarbohydrates
- 9.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 168 kcal |
| Protein | 17.89 g |
| Total fat | 9.21 g |
| Saturated fat | 2.63 g |
| Carbohydrates | 2.13 g |
| Fiber | 0 g |
| Sodium | 77 mg |
| Potassium | 226 mg |
| Cholesterol | 240 mg |
| Calcium | 10 mg |
| Iron | 5.93 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 28 g | 47 | 5 g | 0.6 g | 2.6 g |
| 1 giblets | 81 g | 136 | 14.5 g | 1.7 g | 7.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, stewing, giblets, raw has 168 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 unit (yield from 1 lb ready-to-cook chicken) weighs about 28 g and has about 47 calories.
How much protein is in chicken?
100 g of Chicken, stewing, giblets, raw has 17.89 g of protein.