Chicken, dark meat, thigh, meat only, with added solution, cooked, braised: nutrition facts
A 100 g serving of Chicken, dark meat, thigh, meat only, with added solution, cooked, braised has 164 calories. About 0% of those calories come from carbohydrates, 56% from protein and 44% from fat.
- 164calories per 100 g
- 23 gprotein
- 0 gcarbohydrates
- 7.96 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 164 kcal |
| Protein | 23 g |
| Total fat | 7.96 g |
| Saturated fat | 2.04 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 197 mg |
| Potassium | 290 mg |
| Cholesterol | 126 mg |
| Calcium | 12 mg |
| Iron | 1.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 139 | 19.6 g | 0 g | 6.8 g |
| 1 thigh without skin | 132 g | 216 | 30.4 g | 0 g | 10.5 g |
| 1 thigh with skin | 158 g | 259 | 36.3 g | 0 g | 12.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, dark meat, thigh, meat only, with added solution, cooked, braised has 164 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 3 oz weighs about 85 g and has about 139 calories.
How much protein is in chicken?
100 g of Chicken, dark meat, thigh, meat only, with added solution, cooked, braised has 23 g of protein.