Chicken, capons, giblets, raw: nutrition facts
A 100 g serving of Chicken, capons, giblets, raw has 130 calories. About 5% of those calories come from carbohydrates, 58% from protein and 37% from fat.
- 130calories per 100 g
- 18.28 gprotein
- 1.42 gcarbohydrates
- 5.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 18.28 g |
| Total fat | 5.18 g |
| Saturated fat | 1.64 g |
| Carbohydrates | 1.42 g |
| Fiber | 0 g |
| Sodium | 77 mg |
| Potassium | 226 mg |
| Cholesterol | 292 mg |
| Calcium | 10 mg |
| Iron | 6.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 giblets | 115 g | 150 | 21 g | 1.6 g | 6 g |
| 1 unit (yield from 1 lb ready-to cook capon) | 18 g | 23 | 3.3 g | 0.3 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, capons, giblets, raw has 130 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 giblets weighs about 115 g and has about 150 calories.
How much protein is in chicken?
100 g of Chicken, capons, giblets, raw has 18.28 g of protein.