Chicken, capons, giblets, cooked, simmered: nutrition facts
A 100 g serving of Chicken, capons, giblets, cooked, simmered has 164 calories. About 2% of those calories come from carbohydrates, 67% from protein and 31% from fat.
- 164calories per 100 g
- 26.39 gprotein
- 0.76 gcarbohydrates
- 5.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 164 kcal |
| Protein | 26.39 g |
| Total fat | 5.4 g |
| Saturated fat | 1.77 g |
| Carbohydrates | 0.76 g |
| Fiber | 0 g |
| Sodium | 55 mg |
| Potassium | 153 mg |
| Cholesterol | 434 mg |
| Calcium | 13 mg |
| Iron | 6.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped or diced | 145 g | 238 | 38.3 g | 1.1 g | 7.8 g |
| 1 unit (yield from 1 lb ready-to cook capon) | 11 g | 18 | 2.9 g | 0.1 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, capons, giblets, cooked, simmered has 164 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 cup, chopped or diced weighs about 145 g and has about 238 calories.
How much protein is in chicken?
100 g of Chicken, capons, giblets, cooked, simmered has 26.39 g of protein.