Chicken, broilers or fryers, meat and skin, cooked, fried, flour: nutrition facts
A 100 g serving of Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 269 calories. About 5% of those calories come from carbohydrates, 44% from protein and 51% from fat.
- 269calories per 100 g
- 28.56 gprotein
- 3.15 gcarbohydrates
- 14.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 269 kcal |
| Protein | 28.56 g |
| Total fat | 14.92 g |
| Saturated fat | 4.06 g |
| Carbohydrates | 3.15 g |
| Fiber | 0.1 g |
| Sugars | 0 g |
| Sodium | 84 mg |
| Potassium | 234 mg |
| Cholesterol | 90 mg |
| Calcium | 17 mg |
| Iron | 1.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 229 | 24.3 g | 2.7 g | 12.7 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 188 g | 506 | 53.7 g | 5.9 g | 28 g |
| 0.5 chicken, bone removed | 314 g | 845 | 89.7 g | 9.9 g | 46.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 269 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 3 oz weighs about 85 g and has about 229 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 28.56 g of protein.