Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed: nutrition facts

A 100 g serving of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed has 233 calories. About 0% of those calories come from carbohydrates, 42% from protein and 58% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories233 kcal
Protein23.5 g
Total fat14.66 g
Saturated fat4.06 g
Carbohydrates0 g
Fiber0 g
Sodium70 mg
Potassium166 mg
Cholesterol82 mg
Calcium14 mg
Iron1.31 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 110 g 256 25.9 g 0 g 16.1 g
0.5 chicken, bone removed 184 g 429 43.2 g 0 g 27 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of chicken?

A 100 g serving of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed has 233 calories, according to USDA data.

How many calories are in one serving of chicken?

A serving of 1 unit (yield from 1 lb ready-to-cook chicken) weighs about 110 g and has about 256 calories.

How much protein is in chicken?

100 g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed has 23.5 g of protein.