Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour: nutrition facts
A 100 g serving of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 285 calories. About 6% of those calories come from carbohydrates, 39% from protein and 55% from fat.
- 285calories per 100 g
- 27.22 gprotein
- 4.08 gcarbohydrates
- 16.91 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 285 kcal |
| Protein | 27.22 g |
| Total fat | 16.91 g |
| Saturated fat | 4.58 g |
| Carbohydrates | 4.08 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 89 mg |
| Potassium | 230 mg |
| Cholesterol | 92 mg |
| Calcium | 17 mg |
| Iron | 1.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 110 g | 314 | 29.9 g | 4.5 g | 18.6 g |
| 0.5 chicken, bone removed | 184 g | 524 | 50.1 g | 7.5 g | 31.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 285 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 unit (yield from 1 lb ready-to-cook chicken) weighs about 110 g and has about 314 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 27.22 g of protein.