Chicken, broilers or fryers, breast, meat and skin, raw: nutrition facts
A 100 g serving of Chicken, broilers or fryers, breast, meat and skin, raw has 172 calories. About 0% of those calories come from carbohydrates, 50% from protein and 50% from fat.
- 172calories per 100 g
- 20.85 gprotein
- 0 gcarbohydrates
- 9.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 172 kcal |
| Protein | 20.85 g |
| Total fat | 9.25 g |
| Saturated fat | 2.66 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 63 mg |
| Potassium | 220 mg |
| Cholesterol | 64 mg |
| Calcium | 11 mg |
| Iron | 0.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken) | 87 g | 150 | 18.1 g | 0 g | 8 g |
| 0.5 breast, bone removed | 145 g | 249 | 30.2 g | 0 g | 13.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, breast, meat and skin, raw has 172 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken) weighs about 87 g and has about 150 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, breast, meat and skin, raw has 20.85 g of protein.