Chicken, broilers or fryers, back, meat only, cooked, roasted: nutrition facts

A 100 g serving of Chicken, broilers or fryers, back, meat only, cooked, roasted has 239 calories. About 0% of those calories come from carbohydrates, 49% from protein and 51% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories239 kcal
Protein28.19 g
Total fat13.16 g
Saturated fat3.6 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Sodium96 mg
Potassium237 mg
Cholesterol90 mg
Calcium24 mg
Iron1.39 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 oz 85 g 203 24 g 0 g 11.2 g
0.5 unit (yield from 1 lb ready-to-cook chicken) 24 g 57 6.8 g 0 g 3.2 g
0 back, bone and skin removed 40 g 96 11.3 g 0 g 5.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of chicken?

A 100 g serving of Chicken, broilers or fryers, back, meat only, cooked, roasted has 239 calories, according to USDA data.

How many calories are in one serving of chicken?

A serving of 3 oz weighs about 85 g and has about 203 calories.

How much protein is in chicken?

100 g of Chicken, broilers or fryers, back, meat only, cooked, roasted has 28.19 g of protein.