Cake, pound, commercially prepared, fat-free: nutrition facts
A 100 g serving of Cake, pound, commercially prepared, fat-free has 283 calories. About 88% of those calories come from carbohydrates, 8% from protein and 4% from fat.
- 283calories per 100 g
- 5.4 gprotein
- 61 gcarbohydrates
- 1.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 283 kcal |
| Protein | 5.4 g |
| Total fat | 1.2 g |
| Saturated fat | 0.26 g |
| Carbohydrates | 61 g |
| Fiber | 1.1 g |
| Sugars | 34.34 g |
| Sodium | 341 mg |
| Potassium | 110 mg |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 2.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 80 | 1.5 g | 17.3 g | 0.3 g |
| 1 cake | 340 g | 962 | 18.4 g | 207.4 g | 4.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cake?
A 100 g serving of Cake, pound, commercially prepared, fat-free has 283 calories, according to USDA data.
How many calories are in one serving of cake?
A serving of 1 oz weighs about 28.4 g and has about 80 calories.
How much protein is in cake?
100 g of Cake, pound, commercially prepared, fat-free has 5.4 g of protein.