Bread, wheat, sprouted: nutrition facts
A 100 g serving of Bread, wheat, sprouted has 188 calories. About 72% of those calories come from carbohydrates, 28% from protein and 0% from fat.
- 188calories per 100 g
- 13.16 gprotein
- 33.88 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 188 kcal |
| Protein | 13.16 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 33.88 g |
| Fiber | 5.3 g |
| Sugars | 2.63 g |
| Sodium | 474 mg |
| Potassium | 198 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 1.89 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice 1 serving | 38 g | 71 | 5 g | 12.9 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bread?
A 100 g serving of Bread, wheat, sprouted has 188 calories, according to USDA data.
How many calories are in one serving of bread?
A serving of 1 slice 1 serving weighs about 38 g and has about 71 calories.
How much protein is in bread?
100 g of Bread, wheat, sprouted has 13.16 g of protein.