Bread, roll, Mexican, bollilo: nutrition facts
A 100 g serving of Bread, roll, Mexican, bollilo has 318 calories. About 70% of those calories come from carbohydrates, 13% from protein and 16% from fat.
- 318calories per 100 g
- 10.65 gprotein
- 55.77 gcarbohydrates
- 5.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 318 kcal |
| Protein | 10.65 g |
| Total fat | 5.8 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 55.77 g |
| Fiber | 2.2 g |
| Sugars | 3.55 g |
| Sodium | 506 mg |
| Potassium | 131 mg |
| Cholesterol | 1 mg |
| Calcium | 41 mg |
| Iron | 3.9 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 98 g | 312 | 10.4 g | 54.7 g | 5.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bread?
A 100 g serving of Bread, roll, Mexican, bollilo has 318 calories, according to USDA data.
How many calories are in one serving of bread?
A serving of 1 piece weighs about 98 g and has about 312 calories.
How much protein is in bread?
100 g of Bread, roll, Mexican, bollilo has 10.65 g of protein.