Bread, naan, plain, commercially prepared, refrigerated: nutrition facts
A 100 g serving of Bread, naan, plain, commercially prepared, refrigerated has 291 calories. About 69% of those calories come from carbohydrates, 13% from protein and 17% from fat.
- 291calories per 100 g
- 9.62 gprotein
- 50.43 gcarbohydrates
- 5.65 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 291 kcal |
| Protein | 9.62 g |
| Total fat | 5.65 g |
| Saturated fat | 1.39 g |
| Carbohydrates | 50.43 g |
| Fiber | 2.2 g |
| Sugars | 3.55 g |
| Sodium | 465 mg |
| Potassium | 125 mg |
| Calcium | 84 mg |
| Iron | 3.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 90 g | 262 | 8.7 g | 45.4 g | 5.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bread?
A 100 g serving of Bread, naan, plain, commercially prepared, refrigerated has 291 calories, according to USDA data.
How many calories are in one serving of bread?
A serving of 1 piece weighs about 90 g and has about 262 calories.
How much protein is in bread?
100 g of Bread, naan, plain, commercially prepared, refrigerated has 9.62 g of protein.